Getting a deep tissue massage in Leesburg, VA is an amazing way to relieve stress and pain. If you’ve never had it before, however, you might be surprised at how different it is from other types of massages. Learn more about deep tissue massage and what to expect from the experience.
What’s a deep tissue massage?
Deep tissue massage therapy was first developed during the mid-1800s in Canada. This type of massage became popular as an effective means of treating chronic pain and soft tissue injuries. It utilizes deeper pressure to release chronic muscle tension and typically concentrates on the deepest layers of tendons, muscle tissue, and fascia.
Unlike gentler techniques like Swedish massage, deep tissue massage employs deep finger pressure applied through slow and firm strokes. It is ideal for the treatment of major muscle groups like the lower back or the neck. It is also excellent at treating injuries and relieving strain in the tendons and joints.
What issues can be treated with deep tissue massage?
Many conditions can benefit from deep tissue massage therapy, such as:
- Tension from stiff muscles (i.e., glutes, calf muscles, shoulders, hamstrings, etc.)
- Lower back pain
- Chronic aches and pain
- Sports injuries and whiplash
- Carpal tunnel syndrome
- Postural issues
- Limited mobility
- Tennis/Golf Elbow
- Surgery recovery
- Many more
Traditional relaxation therapies can’t reach adhesions or knots in the ligaments, tendons, and muscles, so therapists employ deep tissue massage to release these more complicated physical issues.
What are the benefits of deep tissue massage?
If you’re struggling with the above conditions, then you should seriously consider setting up a deep tissue massage appointment with spas in Leesburg, VA. This type of therapy offers numerous benefits:
- Increased blood flow
- Pain relief
- Breaking up scar tissue
- Lower blood pressure
- Improved flexibility
- Ease knotted muscles
- Reduce muscle tension
- Decrease inflammation
- Greater mobility
Since a deep tissue massage is much more intense than other types, only a professional should execute it. A certified massage therapist will be able to monitor your response and tolerance, and adjust the intensity to suit your needs.
A deep tissue massage is most effective if you are relaxed, and a trained therapist will be able to facilitate this state.
Is a deep tissue massage right for you?
For most people, a deep tissue massage is an excellent way to help the body recover, release tension, and get stronger. Before the therapy, you will be asked a few questions:
- Have you been diagnosed with blood clots in the past?
- Have you had recent surgery, radiation, or chemotherapy?
- Do you have any medical conditions such as osteoporosis?
For such cases, you might want to go with other types of massages to help you relax. Try our Awakenings Signature Massage, Swedish massage, hot stone massage, East/West massage, or Yoga Thai massage, which are equally effective at enhancing your general well-being.
The Best Leesburg Spa for a Deep Tissue Massage
When you’re ready to experience the awesome benefits of a deep tissue massage, come see us here at Awakenings Spa Boutique! Call us today at (703) 728-6508 to book a session.