Enjoy the wonderful benefits of this ancient healing art
Thai Yoga massage is an ancient healing art that has been around for more than 2, 500 years. Today, everyone can enjoy the benefits of this therapeutic treatment from a Leesburg spa. This body science based on Ayurvedic medicine was developed by Doctor Jivaka Kunar Bachha, the famous physician of Gautama Buddha and Indian King Bimbisara. Thai massage is both a therapeutic and preventive healing art, combining yoga-like stretches with acupressure.
If you desire to bring balance and harmony to your entire being, a Thai Yoga massage in Leesburg, VA is one of the best ways to achieve this objective. Thai Yoga massage is sometimes called “passive yoga” due to the stretches that it practices to keep the body supple and flexible.
During the massage, your pressure points are stimulated to open the energy pathways of the body. This enables your body to heal itself as the healing energy begins to flow freely. This results in many amazing benefits, such as:
- Boosts the immune system
- Detoxifies the body
- Lowers blood pressure
- Slows down breathing
- Increases blood circulation
- Improves athletic performance
- Slows down aging
- Tones the body
- Improves body alignment, balance, and posture
- Relieves back pain and arthritis
- Relaxes the muscles
- Calms the mind
- Provides mental clarity
- Enhances emotional balance
- Improves creativity
- Enhances focus
- Relieves anxiety
- Reduces stress
- Increases self-awareness
- Improves vitality
- Boosts stamina
- Increases energy
On top of this, special techniques of Thai Yoga Massage you’ll experience from spas in Leesburg, VA will promote balance among the systems of the body. Ultimately, you’ll leave feeling rejuvenated, restored, and relaxed.
Thai Yoga Massage and Hatha Yoga: How Are They Similar?
Thai Yoga massage shares some similarities with practicing yoga poses like Hatha Yoga. Blood flow slows down toward targeted areas as an individual holds a pose. Upon release, the area receives a rush of fresh circulation. What makes Thai Yoga massage such a remarkable healing art is its perfect combination of meditative calmness, yoga stretching, reflexology, and acupressure.
What is Hatha Yoga?
As mentioned above, Thai yoga massage reflects some elements from Hatha yoga. “Hatha” means “force” in Sanskrit in reference to yoga’s physical practice. Therefore, all other types of yoga can be considered a category under Hatha.
Compared to other types of yoga, Hatha yoga involves a slower pace. You’ll observe almost no flow between different poses. Furthermore, unlike other yoga types like Iyengar yoga, Hatha yoga doesn’t require a lot of equipment or props such as straps or blocks. It won’t leave you sweating heavily like Bikram yoga, or demand the athleticism of the more advanced stages in Vinsaya yoga.
Hatha yoga is gentle and offers an excellent way to wind down after work, or for beginners who are just starting to venture into the world of yoga. You’ll learn basic postures, relaxation techniques, breath work, and meditation.
The Perfect Combo
Combining massage therapy and yoga offers a lot of benefits. Likewise, the yoga practice can benefit from massage and vice versa.
You can experience all of these at Awakenings Spa Boutique right here in Leesburg, VA. We offer yoga, skin therapy, massage, and other services. As a treat this September, we’re offering a 15% discount off Thai Yoga Massage. Drop by our Leesburg spa and experience a whole new level of well-being.