Benefits of Good Thai Massage

The Potential Benefits of a Good Thai Massage and Facials in Leesburg

Daily stress often results in tension buildup in the muscles. A good combination of Thai massage and facials in Leesburg helps relax these tight and drawn muscles and relieve stress and tension. Thai massage, in particular, promotes body wellness.

Developed by Buddhist monks 2500 years ago, Thai massage has a rich history and is steeped in an ancient healing tradition that originated from India. Thai massage is more rigorous than other forms since therapists use yoga-like movements in manipulating the muscles. It includes passive stretching and applying gentle pressure across the body energy line to promote flexibility.

Benefits of Good Thai Massage

What makes Thai Massage different?

Unlike other forms that need oil and require you to disrobe, Thai massage is done fully clothed and on a flat mat. It is a full-body massage that aims to increase your flexibility and range of motion through yoga-like positions and movements implemented by the therapist. Through the stretching techniques, you take part in the massage. This can be particularly helpful during a physician-approved rehabilitation program following an injury or illness.

In addition, Thai Massage may look painful, but it’s not. While it is hard to steer clear of discomfort when targeting muscle knots, qualified therapists can adjust the degree of pressure.

What are the advantages of Thai Massage?

If a spray tan in Leesburg, VA makes you feel good, a Thai massage is even more heavenly! Since stress can have severe and long-term effects on the body and mind, using Thai massage to help relieve stress will help improve your overall health. Here are the key benefits:

  • Gets rid of headaches

One type of Thai Massage, court-type, caters to applying pressure on particular energy channels. This massage is effective for those who have chronic tension headaches.

  • Promotes circulation

Through gentle stretches, Thai massages stimulate blood circulation, increasing the flow of oxygen throughout the body. It also helps relieve pain in key areas.

  • Lessens stress

Thai massage is considered to be better in reducing stress compared to plain rest. In a 2015 study, Thai massage was found to reduce the salivary alpha-amylase levels (sAA) or the stress marker in saliva.

  • Increases energy

Thai massage technique is based on Sen or the belief of energy lines. The stretching either opens or constricts various Sen to restore life energy. This is backed by science: according to a study, Thai massage increases energy and mental stimulation.

  • Increases flexibility

In a Thai Massage, yoga-like stretches are employed to lessen stress. After gradual stretching, the person becomes more flexible as a result.

Is Thai Massage for everyone?

Be sure to consult with your physician before deciding to try a Thai massage. Note that if you have the following conditions, you may not be able to undergo Thai massage:

  • Disk herniation – If you have a rubbery disk between spinal bones, Thai massage is not advisable.
  • Osteoporosis – Having weak bones make it hard to withstand the dynamic motions of the massage.
  • Recent surgery – Coming in fresh from an operation has dire consequences when exposed to the massage movements.

What to Do Before the Massage

Below are the things you need to know before laying down on the mat for a Thai massage:

  • Don’t eat a heavy meal. Your digestion will be disrupted when you go through the massage.
  • Get to the venue 10 minutes early. This gives you ample time to calm down before the masseuse attends to you.
  • Inform the massage therapist of your complete health history. Knowing your health record will determine if you are fit to undergo the procedure or not.
  • Let your therapist know if you’re uncomfortable. This will allow them to adjust their technique accordingly.

Reap the Benefits of Thai Massage Now! Stressed at work, or have muscle pain from your workout? Give your body a break with a Thai massage at Awakenings Spa Boutique. Book now on our website, or call us at 703-728-6508 for the best massage therapy in Leesburg!

Boost Skincare

Reward Yourself and Boost Your Skincare in Leesburg, VA with Enzyme and Chemical Peels

Say goodbye to dull, crusty skin, and hello to a youthful glow! Awakenings Spa Boutique offers skincare in Leesburg, VA that will give you a smoother appearance and completely rejuvenated skin.

Proper skin care is essential in keeping your skin looking healthy and hydrated. To date, our enzyme and chemical peels are some of the most sought-after solutions to delicate skin. Discover the plethora of benefits that these skincare treatments have in store for you!

Enzyme Peel vs. Chemical Peel: Which is right for your skin?

Whether glowing skin is what you are after, or you’re simply looking for an exfoliation method that is gentle, relaxing, and highly effective, enzyme and chemical peels may be the perfect solution for you!

Enzyme and chemical peels both focus on improving your skin by removing dead skin cells for a smoother texture. An enzyme peel is a blend of natural fruit ingredients (enzymes) and is one of the gentlest methods of exfoliation. Enzyme face peels remove the top layers of skin to exfoliate and expedite cell turnover, leading to a fresher, more glowing skin.

  • Safe for all skin types
  • Gently exfoliates and hydrates winter skin
  • Improves skins natural chemical balance
  • No down time

On the other hand, a chemical peel contains a blend of glycolic and retinol or Alpha and Beta Hydroxy Acids that resurface the skin, reducing the appearance of fine lines and wrinkles, sun spots, and acne lesions.

  • Control acne
  • Soften acne scars
  • Reduce the effects of sun damage on skin
  • Soften fine lines

Both skin care treatments are available in our Leesburg spa, and while different in most ways,
both enzyme and chemical peels can offer a wide range of benefits for your skin. Enjoy a 55-minute peeling session and feel your skin dramatically improve!

  • Book Your Enzyme and Chemical Peels Session (55 minutes for $125.00)

SPICED CIDER ENZYME FACIAL

One of our latest offerings for enzyme peels is our Spiced Cider Facial, which has a lovely medley of nutmeg, cinnamon, and crisp apples! Rich in Vitamin C and antioxidants, our Spiced Cider Facial can be your best bet in exfoliation, moisturizing, and even firming for your skin!

Apples are high in Vitamin C and contain potent antioxidants as well as naturally-occurring malic acid (AHA) to assist in exfoliation. Nutmeg and cinnamon neutralize free radicals. It will hydrate, firm, and improve skin tone and suppleness. The Spiced Cider Facial is best for anti-aging and treating normal or combination skin.

  • Book Your Spiced Cider Facial Session (50 minutes for $125.00)

Keep Your Skin Healthy and Radiant!

If you want to regain that smooth complexion, enzyme and chemical peels are there to give you just that, especially with the benefits they can offer for your skin:

  • Acne control

Enzyme and chemical peels are among the best methods for controlling acne. Chemical peels use liquid-soluble chemicals that help manage acne and oil on the skin.

  • Skin exfoliation

Enzyme peels contain natural ingredients that are especially suited for sensitive skin. These are also great for pregnant and breastfeeding women.

  • Improve skin tone

Skin tone is another important aspect of skin care, which can be handled by both enzyme and chemical peels. Both of these skin care treatments make use of components that allow them to penetrate the skin to improve the skin tone.

Restore that Youthful Glow!

Are you ready for a soft, smooth, and rejuvenated skin? Contact us today to schedule an appointment or visit our spa in Leesburg, VA to learn more about how our enzyme and chemical peels can help your skin look its best. Choose the right peel based on your unique needs — who better to trust than Awakenings Spa Boutique!